The Web Salamander

The Web Salamander

Archive for the 'Gym + Fitness' Category

Your Dope Sheet regarding Russian Kettlebells

Friday, December 25th, 2009

Whatever you might have thought, the idea of the kettlebell isn’t entirely new. To tell you the truth, they seem to have arisen during the opening years of the eighteenth century according to our best estimates. Over the course of recent years, of course, they’ve gained in recognition to position themselves as one of the most popular fitness routines worldwide.

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Getting Rid of those Extra Pounds – a Primer

Friday, December 25th, 2009

The life-expectancy of the morbidly obese is diminished by several years. Of course dropping those unwanted pounds isn’t as simple as it seems. Step one is looking into how to get rid of weight.

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Opinions in past Weeks

Thursday, September 3rd, 2009

Been traveling a lot lately. Here are the sites I found most useful lately! I am certain you will enjoy the insight and sites here. This is simply a roundup – that I think will be useful to somebody out there.
Going Camping
Did some back country hiking and camping a couple weeks ago. My family is [...]

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